ORDER ONLINE NOW FOR WANGAREI DELIVERY OR IN-STORE PICK-UP. CAFE OPEN WEEKDAYS 9.30am to 3pm and SATURDAY 8.30am to 1.30pm.

OUR MENU

All of our food is gluten free, dairy-free, egg-free, mostly organic, plant based, always delicious and made in house with love!  Everything is made from scratch so we know all the ingredients that have gone into each dish and we don't use deep fryers or microwaves.  We have the largest selection of vegan food in Whangarei.

 

 MADE TO ORDER MENU

LOADED TOAST

SHROOMS - Balsamic & thyme marinated mushrooms with sun-dried tomato pesto and avocado dressing on two slices of our house-made Energy Loaf toast.

SCRAM 'N' BEANS - House-made Baked Beans and organic Tofu Scram with two pieces of Energy Loaf Toast.

 

SOUP

MISO - Authentic and nutritious Urban Hippie miso with ginger, garlic, Pacific Harvest wakame seaweed, mushrooms & Tonzu organic tofu served with two slices of our house-made Energy Loaf toast.

THAI PUMPKIN SOUP - Hearty, warming local grown, pumpkin & vege soup with coconut cream, and Thai spices served with two slices of our house-made Energy Loaf toast.

 

BOWLS

NACHOS - One of our most popular dishes. Mild Mexican chilli-beans with salsa, guacamole and savoury cashew queso sauce. 

CREAMY MUSHROOMS - Mushroom Stroganoff with thyme, oregano and seasonal vegetables on wedges of baked potato, served with rainbow slaw and savoury cashew sauce.

DHAL - Hearty authentic Sri Lankan Dhal served with a tasty garnish of baked mungi chilka and fresh seasonal greens.

JAVA BOWL - Marinated tofu, coconut black rice, mung sesame slaw, steamed organic peas, house-made satay sauce, & a side of miso soup.

 

BIG BREKKY (SATURDAY ONLY)

Balsamic marinated mushrooms, grilled tomato, house-made baked beans, organic tofu scram, mini roasties, Energy Loaf toast and seasonal greens topped with hollandaise sauce

 

CABINET MENU

SAVOURY

RAW SANDWICH - Our famous dehydrated onion and organic golden flaxseed flat bread with savoury cashew cream, cashew queso sauce and filled with fresh salad ingredients. Not available anywhere else.

FRITATTA - An egg-less fritatta loaded with seasonal vege and 'Angel Food' dairy-free cheddar cheese, topped with toasted seeds.

DAILY SALAD BOWL (WEEKDAYS ONLY!) - A large bowl of our ever changing fresh seasonal salads with inspired dressings and punchy flavour, that will have you salivating!

SAVOURY LENTIL & VEGE PIE - Mild mixed spices and seasonal vegetables, in our house-made, gluten-free pie crust.

LASAGNE - Layered with Italian herb, tomato & garlic sauce, gluten-free pasta, rich and hearty savoury lentils, seasonal vegetables & greens and dairy-free Cheddar Cheese sauce.

SAVOURY CREATIONS - Our chefs love to play with ideas and create new items to appear in our cabinet each day.  These items sometimes become menu items or they rotate though our cabinet in a random manner, taking their turn.

 

SWEET

RAW SLICES - All raw and refined sugar free. We have lots of regular customers who are hooked on these guilt-free delicious treats! A selection of the following are available daily: Chocolate Caramel, Peanut Caramel, Peppermint, Ginger Crunch, Decaf Mocha, Strawberries and Cream and Banoffee.

MUFFINS - You wont believe these are gluten-free! These are the softest, lightest, fluffiest and most satisfying muffins you will ever try - guaranteed! The flavour changes daily.

AFGHAN COOKIE -  A slightly chewy chocolate cookie with activated buckwheat for the crunch factor, topped with organic, dairy-free 70% Dark Chocolate (contains a small amount of refined sugar) and a walnut piece.

BAKED CAKES & SLICES - Our talented chefs bake a variety of delectable cakes and slices throughout the week.